If you haven't seen it yet, the latest addition to joshchristie.com is a page called Josh's Running.

About a year ago, I started tracking my exercise in a simple Excel spreadsheet that I was just never satisfied with. I wanted a good way to roll up weekly stats so I could see my progress at a higher level. Like a good software developer, I put my skills to work creating a database and web app for tracking exercise and generating some cool graphs and stats.

I'm only showing graphs for running since that's really the only activity I have any goals for right now. My PR for 5K is 18:54, so you can see I have a whole lot of training left to do to get anywhere close to that. Feel free to heckle me for running too slow and make sure to keep me in line if you see me slacking off or eating at McDonald's.

Posted by JoshC at October 4, 2006 7:50 PM

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